Infrared Sauna

A private sanctuary with radiant heat and dual wave massage vibration


Private Sanctuary With Radiant Heat and Dual Wave Massage Vibration


The Infrared Sauna Pod offers multiple Relaxation, Fitness and Wellness Benefits.

• Ultimate relaxation and stress management
• Power naps and better sleep
• Burn Calories
• Accelerate peak recovery
• Relieve and soothe sore muscles
• Assists with weight loss goals
• Detoxification
• Look and feel great

What is an Infrared Sauna Pod?


The Cocoon Infrared Sauna Pod provides the ultimate relaxation and wellness therapy by using a dual dry heat and infrared multisensory sauna system. The Cocoon combines both dry heat and infrared heat with vibratory massage, aromatherapy, and salt air for the ultimate body transformation and relaxation experience.



Many users simply cannot believe that these results can be achieved without movement of the body. Scientists explain, however, that sweating is part of the complex thermoregulatory process of the body involving significant increases in cardiac output (stroke volume and plasma volume), heart rate and metabolic rate. When Cocoon users undergo high-heat sessions, heat from the ambient air inside the cabinet is absorbed by the body causing the body temperature to rise. The body automatically modulates the resulting increase in core temperature via a process called “thermogenesis”.

This process — which ultimately cools the body by the evaporation of sweat –consumes approximately 586 Kcal per gram of water lost in perspiration. Studies have shown that a moderately heat-conditioned person can easily sweat off 500 grams during a single session.

What’s the difference between a traditional sauna and the Cocoon Infrared Sauna Pod?


The goal of any sauna is to essentially “heat shock” the body to produce various health benefits. However, depending on the type of sauna, the process of heating the body differs.

Traditional saunas, whether a conventional or wet/humid sauna, heat the body externally by raising the air temperature to approximately 160-194 degrees Fahrenheit. The dry or humid, hot air then enables the body to go through physiological processes to “cool” the body down/regulate your body temperature, thus creating a series of benefits, such as sweating, removing toxins, etc.

Infrared saunas, such as the Cocoon, heat the body internally by using infrared wavelengths rather than heating the body with warm air. Far infrared rays penetrate the body, internally warming the core temperature to create physiological benefits. In an infrared sauna, the external air is warm and does not get as hot in comparison to a traditional sauna, allowing for a more relaxing sauna experience.

The Cocoon is a unique Infrared Sauna Pod that delivers far infrared rays. While heating the air (like a conventional sauna) raises the temperature throughout the entire Pod, the infrared wavelengths directly penetrates your body, thus externally AND internally raising your core temperature. Unlike most traditional and infrared saunas chambers, the Cocoon sauna provides an optimal, relaxing sauna experience, allowing you to lay comfortably with your head exposed. While having your head exposed and your body enclosed in the sauna Pod, you can raise/control the temperature to heat your body while breathing clean, purified air during your session.

Who should avoid the Infrared Sauna?



• Epilepsy
• Active cancer
• Broken bones or slipped disc
• Infectious/contagious skin conditions; skin lisions, abrasions and/or areas of inflammation/persistent erythema.
• Intoxication
• Outfitted with pacemakers or defibrillators
• Individuals running a fever or insensitive to heat (i.e. erythema ab igne)
• Pregnancy or lactating


• Heart disease and/or other cardiovascular conditions
• Diabetes
• Using medication such as diuretics, barbiturates, anticholinergics, and/or beta blockers
• Hemophiliacs/Individuals prone to bleeding
• In poor health

The Cocoon Infrared Sauna Pod is not a medical device. It is not for medical purposes and makes no medical claims. The Cocoon has not been evaluated by the FDA and is not for any medical purpose whatsoever. The Cocoon is a general wellness, relaxation and fitness system.

Frequently Asked Questions

What is the Cocoon Wellness Pro System?
What can Cocoon Wellness Pro Sessions do for me?
How do I control the Cocoon Wellness Pro System?
Can I use the Infrared Heating Feature separately from the Dry Heat Feature?
Are there any special requirements for using the Cocoon Sauna Pod?
Who can use the Cocoon Wellness Pro System?
What is the duration of a typical Cocoon session and how often should it be used?
Infrared Sauna Pod
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Contact Us

📍    1120 Technology Drive # 114, O'Fallon MO 63368

⏲   Monday – Friday: 10:00am – 6:00pm*

⏲   Saturday: 10:00am – 3:00pm *

⏲   Sunday: CLOSED *

       *After hour parties, groups, and team visits


📞   636.486.2522